You may not be aware of some fact about osteoarthritis, and it is one of them that it can be of many types depending on the position of the pain. Though there is natural oil to relieve osteoarthritis pain you have to count the several types of pain before improving your condition. The diagnosis of the hip arthritis is quite difficult at the first stage because the pain is not sharp that you can understand the source of it.
Foot and ankle arthritis is a common problem which can occur at the age of 50. Most of the people suffer from knee joint pains, spinal and shoulder osteoarthritis and these may turn into serious issues of life.
The natural ways and natural oil to relieve osteoarthritis pain:
Magnesium and Calcium – Try to take magnesium and calcium rich food items like fish, egg, milk because these herbal osteoarthritis supplements strengthen the bones from inside of it.
Epsom salt soaking – If you want to improve movement of joints Epsom salt soaking technique may work for you. Take some lukewarm water and sprinkle Epsom salt in it. Dip your hand or soak your knee joint in that water.
Exercise – Other than the natural oil to relieve osteoarthritis pain exercise is considered as one of the productive ways out for all kinds of arthritis pain. Exercise in the morning in the empty stomach just after you wake up. It is not only a good habit it is the best way to improve movement of joints of your body.
Grape juice and pectin – An essential carbohydrate pectin is soluble in water which is extracted from fruits. It makes the synovial tissue more elastic and lubricates it as well. You can drink this pectin mixing it well in a grape juice which can taste better.
Turmeric Ginger Tea – The patients who have faced inflammation due to osteoarthritis pain and have not found natural ways to get rid of the pain, then this can be the ultimate solution to those problems. Turmeric and Ginger contain antioxidants like curcumin which helps to reduce the symptoms of joint pain.
Rumatone oil – It is the best herbal treatment for osteoarthritis relief and rheumatoid. You have to massage this Rumatone oil externally on the affected parts to reduce all the effects of joint pains. Improve movement of joints and use Rumatone natural oil to relieve osteoarthritis pain by following the instructions to use that ayurvedic oil when you want a quick result out of it.